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Training Progress : Calf Press On Leg Press 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2017-01-18 |
124.99 lbs |
1813 Day(s) |
Last Date : |
1RM : |
Result |
2022-01-04 |
366.66 lbs |
Increase 193.4 % |
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Set 1 : 220x20
Set 2 : 220x20
Set 3 : 220x20
Set 1 : 220x20
Set 2 : 220x20
Set 1 : 220x20
Set 2 : 220x20
Set 1 : 220x20
Set 2 : 220x20
Set 1 : 200x15
Set 2 : 220x20
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