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Training Progress : Bridge Duration(in sec)
| Start Date |
1RM : |
Duration |
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n/a |
Day(s) |
| Last Date : |
1RM : |
Result |
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n/a |
No Change |
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Set 1 : 00:00:10
Set 2 : 00:00:15
Set 3 : 00:00:15
Set 1 : 00:00:10
Set 2 : 00:00:15
Set 3 : 00:00:15
Set 4 : 00:01:00
Set 1 : 00:00:10
Set 2 : 00:00:15
Set 3 : 00:00:15
Set 4 : 00:01:00
Set 1 : 00:00:10
Set 2 : 00:00:15
Set 3 : 00:00:15
Set 4 : 00:01:00
Set 1 : 00:00:10
Set 2 : 00:00:15
Set 3 : 00:00:15
Set 4 : 00:01:00
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ANDIWILSON
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