Training Progress : Tricep Push-Up Rep Max :
Start Date 1RM : Duration
2019-01-09 15 lbs 1096 Day(s)
Last Date : 1RM : Result
2022-01-08 4 lbs Decrease -73.3 %
Logs For : Tricep Push-Up

2022-01-08

Set 1 : 10x4

Set 2 : 10x3

Set 3 : 10x4


Rep Max: 4

2021-05-04

Set 1 : 10x10

Set 2 : 10x3

Set 3 : 10x3


Rep Max: 10

2019-01-09

Set 1 : 10x15


Rep Max: 15

2019-01-09

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x8


Rep Max: 15