Training Progress : Barbell Bicep Curl (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2021-07-05 50 lbs 1 Day(s)
Last Date : 1RM : Result
2021-07-05 50 lbs Change 0.0 %
Logs For : Barbell Bicep Curl (Wide Grip)

2021-07-05

Set 1 : 25x30

Set 2 : 25x25

Set 3 : 25x20


1RM: 50