Training Progress : Barbell Deep Squat 1RM ( lbs) :
Start Date 1RM : Duration
2018-05-21 28 lbs 37 Day(s)
Last Date : 1RM : Result
2018-06-26 28 lbs Change 0.0 %
Logs For : Barbell Deep Squat

2018-06-26

Set 1 : 20x12

Set 2 : 20x12

Set 3 : 20x12

Set 4 : 20x12


1RM: 28

2018-06-02

Set 1 : 20x12

Set 2 : 20x12

Set 3 : 20x12

Set 4 : 20x12


1RM: 28

2018-05-21

Set 1 : 20x12

Set 2 : 20x12

Set 3 : 20x12

Set 4 : 20x12


1RM: 28