Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2017-01-20 52.5 lbs 1819 Day(s)
Last Date : 1RM : Result
2022-01-12 86.33 lbs Increase 64.4 %
Logs For : Cable Lat Pulldown (Wide Grip)

2022-01-12

Set 1 : 70x7

Set 2 : 60x6

Set 3 : 60x7


1RM: 86.33

2021-12-22

Set 1 : 70x10

Set 2 : 70x10


1RM: 93.33

2021-12-11

Set 1 : 70x10

Set 2 : 70x10


1RM: 93.33

2021-12-02

Set 1 : 70x10

Set 2 : 70x10


1RM: 93.33

2021-11-23

Set 1 : 70x10

Set 2 : 70x10


1RM: 93.33