Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2015-07-28 3 lbs 2207 Day(s)
Last Date : 1RM : Result
2021-08-11 6 lbs Increase 100.0 %
Logs For : Push-Up

2021-08-11

Set 1 : 10x6


Rep Max: 6

2016-05-16

Set 1 : 1.0x2

Set 2 : 1.0x3

Set 3 : 1.0x3


Rep Max: 3

2015-09-01

Set 1 : 1.0x4

Set 2 : 1.0x4

Set 3 : 1.0x4


Rep Max: 4

2015-08-18

Set 1 : 1.0x3

Set 2 : 1.0x3

Set 3 : 1.0x3


Rep Max: 3

2015-08-03

Set 1 : 1.0x3

Set 2 : 1.0x3

Set 3 : 1.0x3


Rep Max: 3