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Training Progress : Push-Up Rep Max :
Start Date |
1RM : |
Duration |
2015-07-28 |
3 lbs |
2207 Day(s) |
Last Date : |
1RM : |
Result |
2021-08-11 |
6 lbs |
Increase 100.0 % |
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Set 1 : 1.0x2
Set 2 : 1.0x3
Set 3 : 1.0x3
Set 1 : 1.0x4
Set 2 : 1.0x4
Set 3 : 1.0x4
Set 1 : 1.0x3
Set 2 : 1.0x3
Set 3 : 1.0x3
Set 1 : 1.0x3
Set 2 : 1.0x3
Set 3 : 1.0x3
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