Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2015-07-15 12 lbs 618 Day(s)
Last Date : 1RM : Result
2017-03-23 6 lbs Decrease -50.0 %
Logs For : Pull-Up

2017-03-23

Set 1 : 1.0x6

Set 2 : 1.0x6

Set 3 : 1.0x6


Rep Max: 6

2016-05-26

Set 1 : 1.0x3

Set 2 : 1.0x3

Set 3 : 1.0x1


Rep Max: 3

2016-05-18

Set 1 : 1.0x3

Set 2 : 1.0x3

Set 3 : 1.0x3


Rep Max: 3

2015-07-15

Set 1 : 1.0x3

Set 2 : 1.0x3

Set 3 : 1.0x12


Rep Max: 12