Training Progress : Cable Rear Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2018-10-11 80 lbs 1029 Day(s)
Last Date : 1RM : Result
2021-08-04 84 lbs Increase 5.0 %
Logs For : Cable Rear Pulldown (Wide Grip)

2021-08-04

Set 1 : 60x12

Set 2 : 60x12

Set 3 : 60x12

Set 4 : 60x12


1RM: 84

2020-06-28

Set 1 : 60x12

Set 2 : 60x12

Set 3 : 60x12

Set 4 : 60x12


1RM: 84

2018-11-23

Set 1 : 70x12

Set 2 : 70x12

Set 3 : 70x12


1RM: 98

2018-11-13

Set 1 : 70x8

Set 2 : 70x8

Set 3 : 70x8


1RM: 88.66

2018-10-11

Set 1 : 60x10

Set 2 : 60x10

Set 3 : 60x10


1RM: 80