Training Progress : Barbell Deadlift 1RM ( lbs) :
Start Date 1RM : Duration
2015-07-15 62.99 lbs 769 Day(s)
Last Date : 1RM : Result
2017-08-21 66.66 lbs Increase 5.8 %
Logs For : Barbell Deadlift

2017-08-21

Set 1 : 50x10

Set 2 : 50x10

Set 3 : 50x10

Set 4 : 50x10


1RM: 66.66

2016-09-15

Set 1 : 60.0x12

Set 2 : 60.0x8

Set 3 : 60.0x6

Set 4 : 60.0x6

Set 5 : 60.0x4


1RM: 84

2016-05-26

Set 1 : 65.0x12

Set 2 : 65.0x12

Set 3 : 65.0x12


1RM: 91

2016-05-18

Set 1 : 65.0x12

Set 2 : 65.0x12

Set 3 : 65.0x12


1RM: 91

2015-09-25

Set 1 : 85.0x12

Set 2 : 85.0x12

Set 3 : 85.0x12


1RM: 118.99