Training Progress : Cable Elevated Row 1RM ( kg) :
Start Date 1RM : Duration
2020-01-30 11.2 kg 1 Day(s)
Last Date : 1RM : Result
2020-01-30 11.2 kg Change 0.0 %
Logs For : Cable Elevated Row

2020-01-30

Set 1 : 8x12

Set 2 : 8x12

Set 3 : 8x12

Set 4 : 8x12


1RM: 11.2