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Training Progress : Farmers walk 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2020-10-08 |
233.33 lbs |
207 Day(s) |
Last Date : |
1RM : |
Result |
2021-05-02 |
100 lbs |
Decrease -57.1 % |
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Set 1 : 50x30
Set 2 : 50x30
Set 3 : 50x30
Set 4 : 50x30
Set 1 : 80x50
Set 2 : 80x50
Set 3 : 80x50
Set 1 : 100x50
Set 2 : 110x50
Set 3 : 110x50
Set 4 : 120x20
Set 1 : 100x50
Set 2 : 110x50
Set 3 : 110x50
Set 4 : 120x50
Set 1 : 100x50
Set 2 : 110x50
Set 3 : 110x50
Set 4 : 120x45
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