Training Progress : Machine Single-Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2018-07-03 226.67 lbs 1349 Day(s)
Last Date : 1RM : Result
2022-03-12 113.33 lbs Decrease -50.0 %
Logs For : Machine Single-Leg Press

2022-03-12

Set 1 : 85x10


1RM: 113.33

2021-12-31

Set 1 : 85x10

Set 2 : 100x10

Set 3 : 160x8


1RM: 202.67

2021-12-20

Set 1 : 85x10

Set 2 : 100x10

Set 3 : 115x8


1RM: 145.67

2021-12-12

Set 1 : 85x10

Set 2 : 100x10

Set 3 : 115x10


1RM: 153.33

2021-11-27

Set 1 : 85x10

Set 2 : 100x10

Set 3 : 110x10


1RM: 146.67