Training Progress : Calf Press On Leg Press 1RM ( lbs) :
Start Date 1RM : Duration
2014-10-05 386.67 lbs 2634 Day(s)
Last Date : 1RM : Result
2021-12-20 270 lbs Decrease -30.2 %
Logs For : Calf Press On Leg Press

2021-12-20

Set 1 : 180x10

Set 2 : 180x15

Set 3 : 180x10


1RM: 270

2021-10-02

Set 1 : 180x15

Set 2 : 180x20

Set 3 : 180x20

Set 4 : 180x20


1RM: 300

2019-11-10

Set 1 : 180x20

Set 2 : 180x20

Set 3 : 180x20

Set 4 : 180x20


1RM: 300

2019-11-08

Set 1 : 180x20

Set 2 : 180x20

Set 3 : 180x20

Set 4 : 180x20


1RM: 300

2019-10-30

Set 1 : 180x25

Set 2 : 180x25

Set 3 : 180x25

Set 4 : 180x25


1RM: 330