Training Progress : Leg Raise Rep Max :
Start Date 1RM : Duration
2014-09-28 12 lbs 2660 Day(s)
Last Date : 1RM : Result
2022-01-08 15 lbs Increase 25.0 %
Logs For : Leg Raise

2022-01-08

Set 1 : 10x15

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 15

2021-01-31

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2021-01-23

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2021-01-20

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12

2021-01-16

Set 1 : 10x12

Set 2 : 10x12

Set 3 : 10x12


Rep Max: 12