Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2017-04-01 10 lbs 1854 Day(s)
Last Date : 1RM : Result
2022-04-28 25 lbs Increase 150.0 %
Logs For : Push-Up

2022-04-28

Set 1 : 10x25

Set 2 : 10x20


Rep Max: 25

2022-04-22

Set 1 : 10x25

Set 2 : 10x25

Set 3 : 10x25


Rep Max: 25

2022-04-09

Set 1 : 10x30

Set 2 : 10x25

Set 3 : 10x15


Rep Max: 30

2022-03-12

Set 1 : 10x25

Set 2 : 10x25

Set 3 : 10x20


Rep Max: 25

2022-02-21

Set 1 : 10x25

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 25