Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2017-02-07 10 lbs 1602 Day(s)
Last Date : 1RM : Result
2021-06-27 10 lbs Change 0.0 %
Logs For : Hanging Leg Raise

2021-06-27

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10


Rep Max: 10

2021-06-20

Set 1 : 10x10

Set 2 : 10x8

Set 3 : 10x8

Set 4 : 10x8


Rep Max: 10

2021-06-06

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8

Set 4 : 10x8


Rep Max: 8

2021-05-31

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


Rep Max: 8

2019-10-20

Set 1 : 10x10

Set 2 : 10x10


Rep Max: 10