Training Progress : Machine Seated Row 1RM ( lbs) :
Start Date 1RM : Duration
2021-08-13 120 lbs 1 Day(s)
Last Date : 1RM : Result
2021-08-13 120 lbs Change 0.0 %
Logs For : Machine Seated Row

2021-08-13

Set 1 : 45x10

Set 2 : 70x10

Set 3 : 70x10

Set 4 : 90x10


1RM: 120