Training Progress : Weighted Crunch 1RM ( lbs) :
Start Date 1RM : Duration
2021-01-01 20 lbs 31 Day(s)
Last Date : 1RM : Result
2021-01-31 20 lbs Change 0.0 %
Logs For : Weighted Crunch

2021-01-31

Set 1 : 10x30

Set 2 : 10x30

Set 3 : 10x30


1RM: 20

2021-01-23

Set 1 : 10x30

Set 2 : 10x30

Set 3 : 10x30


1RM: 20

2021-01-20

Set 1 : 10x30

Set 2 : 10x30

Set 3 : 10x30


1RM: 20

2021-01-16

Set 1 : 10x30

Set 2 : 10x25

Set 3 : 10x25


1RM: 20

2021-01-13

Set 1 : 10x30

Set 2 : 10x25

Set 3 : 10x25


1RM: 20