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Training Progress : GM power grip 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2017-03-03 |
10.5 lbs |
1 Day(s) |
Last Date : |
1RM : |
Result |
2017-03-03 |
10.5 lbs |
Change 0.0 % |
|
Set 1 : 7.0x15
Set 2 : 7.0x15
Set 3 : 7.0x15
Set 4 : 7.0x15
Set 5 : 7.0x15
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