Training Progress : Bridge Duration(in sec)
Start Date 1RM : Duration
2016-01-18 n/a 139 Day(s)
Last Date : 1RM : Result
2016-06-04 n/a Decrease
Logs For : Bridge

2016-01-18

Set 1 : 00:01:00

Set 2 : 00:01:00


2016-01-22

Set 1 : 00:01:00

Set 2 : 00:01:00


2016-01-28

Set 1 : 00:02:01


2016-06-04

Set 1 : 00:00:40


2023-10-18

Set 1 : 00:00:12

Set 2 : 00:00:15

Set 3 : 00:00:20

Set 4 : 00:00:20