Training Progress : Cable Pull Through 1RM ( lbs) :
Start Date 1RM : Duration
2023-08-18 13.33 lbs 60 Day(s)
Last Date : 1RM : Result
2023-10-16 26.66 lbs Increase 100.0 %
Logs For : Cable Pull Through

2023-10-16

Set 1 : 15x10

Set 2 : 15x10

Set 3 : 15x10

Set 4 : 20x10

Set 5 : 20x10


1RM: 26.66

2023-08-30

Set 1 : 15x10

Set 2 : 15x10

Set 3 : 15x10


1RM: 20

2023-08-18

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10

Set 4 : 10x10

Set 5 : 10x10


1RM: 13.33