Training Progress : Alternating Heel Touch Rep Max :
Start Date 1RM : Duration
2017-02-25 10 lbs 14 Day(s)
Last Date : 1RM : Result
2017-03-10 10 lbs Change 0.0 %
Logs For : Alternating Heel Touch

2017-03-10

Set 1 : 5.0x10

Set 2 : 5.0x10


Rep Max: 10

2017-03-04

Set 1 : 5.0x8

Set 2 : 5.0x10


Rep Max: 10

2017-02-25

Set 1 : 0x10

Set 2 : 0x10


Rep Max: 10