Training Progress : Hanging Leg Raise Rep Max :
Start Date 1RM : Duration
2017-01-12 4 lbs 77 Day(s)
Last Date : 1RM : Result
2017-03-29 15 lbs Increase 275.0 %
Logs For : Hanging Leg Raise

2017-03-29

Set 1 : 5.0x15

Set 2 : 5.0x8

Set 3 : 5.0x4


Rep Max: 15

2017-03-24

Set 1 : 5.0x15

Set 2 : 5.0x13

Set 3 : 5.0x6


Rep Max: 15

2017-03-21

Set 1 : 5.0x15

Set 2 : 5.0x13

Set 3 : 5.0x8


Rep Max: 15

2017-03-17

Set 1 : 5.0x15

Set 2 : 5.0x11

Set 3 : 5.0x5


Rep Max: 15

2017-03-14

Set 1 : 5.0x15

Set 2 : 5.0x13

Set 3 : 5.0x7


Rep Max: 15