Training Progress : Pull-Up Rep Max :
Start Date 1RM : Duration
2011-04-21 0 lbs 2161 Day(s)
Last Date : 1RM : Result
2017-03-20 5 lbs Change 0.0 %
Logs For : Pull-Up

2017-03-20

Set 1 : 5.0x5

Set 2 : 5.0x4

Set 3 : 5.0x3


Rep Max: 5

2017-03-12

Set 1 : 5.0x4

Set 2 : 5.0x3

Set 3 : 5.0x2


Rep Max: 4

2017-03-06

Set 1 : 5.0x5

Set 2 : 5.0x3

Set 3 : 5.0x3


Rep Max: 5

2017-03-01

Set 1 : 5.0x5

Set 2 : 5.0x3

Set 3 : 5.0x3


Rep Max: 5

2017-02-23

Set 1 : 5.0x4

Set 2 : 5.0x2

Set 3 : 5.0x2


Rep Max: 4