Training Progress : Barbell Rear Military Press 1RM ( lbs) :
Start Date 1RM : Duration
2020-04-30 11.33 lbs 1 Day(s)
Last Date : 1RM : Result
2020-04-30 11.33 lbs Change 0.0 %
Logs For : Barbell Rear Military Press

2020-04-30

Set 1 : 10x4

Set 2 : 10x4

Set 3 : 10x4

Set 4 : 10x4


1RM: 11.33