Training Progress : Dumbbell One-Arm Tricep Kickback 1RM ( lbs) :
Start Date 1RM : Duration
2020-04-24 12.67 lbs 7 Day(s)
Last Date : 1RM : Result
2020-04-30 12.67 lbs Change 0.0 %
Logs For : Dumbbell One-Arm Tricep Kickback

2020-04-30

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


1RM: 12.67

2020-04-24

Set 1 : 10x8

Set 2 : 10x8

Set 3 : 10x8


1RM: 12.67