Training Progress : Cable Rope Overhead Tricep Extension 1RM ( lbs) :
Start Date 1RM : Duration
2020-04-24 15.33 lbs 1 Day(s)
Last Date : 1RM : Result
2020-04-24 15.33 lbs Change 0.0 %
Logs For : Cable Rope Overhead Tricep Extension

2020-04-24

Set 1 : 10x16

Set 2 : 10x16

Set 3 : 10x16


1RM: 15.33