Training Progress : Reverse Crunch Rep Max :
Start Date 1RM : Duration
2020-04-08 20 lbs 21 Day(s)
Last Date : 1RM : Result
2020-04-28 20 lbs Change 0.0 %
Logs For : Reverse Crunch

2020-04-28

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2020-04-08

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20