Training Progress : Push-Up Rep Max :
Start Date 1RM : Duration
2018-12-29 10 lbs 14 Day(s)
Last Date : 1RM : Result
2019-01-11 10 lbs Change 0.0 %
Logs For : Push-Up

2019-01-11

Set 1 : 10x10

Set 2 : 10x1

Set 3 : 10x1

Set 4 : 10x1


Rep Max: 10

2019-01-05

Set 1 : 10x10

Set 2 : 10x1

Set 3 : 10x1

Set 4 : 10x1


Rep Max: 10

2018-12-29

Set 1 : 10x10

Set 2 : 10x1

Set 3 : 10x1

Set 4 : 10x1


Rep Max: 10