Training Progress : Crunch Rep Max :
Start Date 1RM : Duration
2018-12-26 1 lbs 482 Day(s)
Last Date : 1RM : Result
2020-04-20 20 lbs Increase 1,900.0 %
Logs For : Crunch

2020-04-20

Set 1 : 10x20

Set 2 : 10x20


Rep Max: 20

2020-04-14

Set 1 : 10x20

Set 2 : 10x20


Rep Max: 20

2019-02-12

Set 1 : 10x1

Set 2 : 10x1

Set 3 : 10x1

Set 4 : 10x1


Rep Max: 1

2019-02-05

Set 1 : 10x1

Set 2 : 10x1

Set 3 : 10x1

Set 4 : 10x1


Rep Max: 1

2019-01-28

Set 1 : 10x1

Set 2 : 10x1

Set 3 : 10x1

Set 4 : 10x1


Rep Max: 1