Training Progress : Barbell Romanian Deadlift 1RM ( lbs) :
Start Date 1RM : Duration
2019-02-07 245 lbs 19 Day(s)
Last Date : 1RM : Result
2019-02-25 245 lbs Change 0.0 %
Logs For : Barbell Romanian Deadlift

2019-02-25

Set 1 : 135x12

Set 2 : 155x12

Set 3 : 175x12


1RM: 245

2019-02-15

Set 1 : 135x12

Set 2 : 135x12

Set 3 : 135x12


1RM: 189

2019-02-07

Set 1 : 135x12

Set 2 : 155x12

Set 3 : 175x12


1RM: 245