Training Progress : Barbell Front Raise 1RM ( lbs) :
Start Date 1RM : Duration
2019-03-04 45 lbs 1 Day(s)
Last Date : 1RM : Result
2019-03-04 45 lbs Change 0.0 %
Logs For : Barbell Front Raise

2019-03-04

Set 1 : 30x15

Set 2 : 30x15

Set 3 : 30x15


1RM: 45