Training Progress : Kang squat 1RM ( kg) :
Start Date 1RM : Duration
2023-08-27 13.33 kg 1 Day(s)
Last Date : 1RM : Result
2023-08-27 13.33 kg Change 0.0 %
Logs For : Kang squat

2023-08-27

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


1RM: 13.33