Training Progress : Incline Svend Press 1RM ( lbs) :
Start Date 1RM : Duration
2023-10-29 60 lbs 26 Day(s)
Last Date : 1RM : Result
2023-11-23 60 lbs Change 0.0 %
Logs For : Incline Svend Press

2023-11-23

Set 1 : 50x6


1RM: 60

2023-11-14

Set 1 : 50x8


1RM: 63.33

2023-11-06

Set 1 : 30x10

Set 2 : 40x6

Set 3 : 40x6


1RM: 48

2023-10-29

Set 1 : 50x6

Set 2 : 40x8


1RM: 60