Training Progress : Cable Rotational Crunch (Kneeling) 1RM ( lbs) :
Start Date 1RM : Duration
2023-10-13 276 lbs 1 Day(s)
Last Date : 1RM : Result
2023-10-13 276 lbs Change 0.0 %
Logs For : Cable Rotational Crunch (Kneeling)

2023-10-13

Set 1 : 180x16

Set 2 : 180x14

Set 3 : 190x12


1RM: 276