Training Progress : Glute Kickback 1RM ( lbs) :
Start Date 1RM : Duration
2022-08-25 30 lbs 112 Day(s)
Last Date : 1RM : Result
2022-12-14 43.33 lbs Increase 44.4 %
Logs For : Glute Kickback

2022-12-14

Set 1 : 20x25

Set 2 : 20x30

Set 3 : 20x35


1RM: 43.33

2022-08-25

Set 1 : 20x15

Set 2 : 20x15

Set 3 : 20x15


1RM: 30