Training Progress : EZ Bar Preacher Curl (Close Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2021-01-23 13 lbs 28 Day(s)
Last Date : 1RM : Result
2021-02-19 24.99 lbs Increase 92.2 %
Logs For : EZ Bar Preacher Curl (Close Grip)

2021-02-19

Set 1 : 15x10

Set 2 : 15x12

Set 3 : 15x20


1RM: 24.99

2021-01-23

Set 1 : 10x5

Set 2 : 10x6

Set 3 : 10x7

Set 4 : 10x8

Set 5 : 10x9


1RM: 13