Training Progress : Cable Lat Pulldown (Wide Grip) 1RM ( lbs) :
Start Date 1RM : Duration
2016-02-27 61.59 lbs 2846 Day(s)
Last Date : 1RM : Result
2023-12-12 33.33 lbs Decrease -45.9 %
Logs For : Cable Lat Pulldown (Wide Grip)

2023-12-12

Set 1 : 25x10

Set 2 : 25x10

Set 3 : 25x10


1RM: 33.33

2022-12-14

Set 1 : 30x15

Set 2 : 30x15

Set 3 : 30x15


1RM: 45

2022-09-01

Set 1 : 5x25

Set 2 : 5x25

Set 3 : 5x30


1RM: 10

2022-08-25

Set 1 : 10x25

Set 2 : 10x25

Set 3 : 10x25


1RM: 18.33

2022-08-20

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x15


1RM: 15