Training Progress : Dumbbell Bent-Over Row 1RM ( lbs) :
Start Date 1RM : Duration
2022-08-25 16.66 lbs 1 Day(s)
Last Date : 1RM : Result
2022-08-25 16.66 lbs Change 0.0 %
Logs For : Dumbbell Bent-Over Row

2022-08-25

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


1RM: 16.66