Training Progress : Cable V Bar Pulldown 1RM ( kg) :
Start Date 1RM : Duration
2017-12-01 95.66 kg 2156 Day(s)
Last Date : 1RM : Result
2023-10-26 135.66 kg Increase 41.8 %
Logs For : Cable V Bar Pulldown

2023-10-26

Set 1 : 110x7

Set 2 : 110x7

Set 3 : 110x7

Set 4 : 110x7

Set 5 : 110x7

Set 6 : 110x7


1RM: 135.66

2023-10-19

Set 1 : 110x6

Set 2 : 110x7

Set 3 : 110x7

Set 4 : 110x7

Set 5 : 110x6

Set 6 : 110x6


1RM: 135.66

2023-10-06

Set 1 : 110x5

Set 2 : 110x6

Set 3 : 110x6

Set 4 : 110x6

Set 5 : 110x6

Set 6 : 110x5


1RM: 132

2023-09-14

Set 1 : 100x10

Set 2 : 100x10

Set 3 : 100x10

Set 4 : 100x8

Set 5 : 90x2

Set 6 : 100x8


1RM: 133.33

2023-09-07

Set 1 : 100x9

Set 2 : 100x9

Set 3 : 100x9

Set 4 : 100x9

Set 5 : 100x9


1RM: 130