Training Progress : Sit-Up Rep Max :
Start Date 1RM : Duration
2023-06-19 15 kg 222 Day(s)
Last Date : 1RM : Result
2024-01-26 15 kg Change 0.0 %
Logs For : Sit-Up

2024-01-26

Set 1 : 10x15

Set 2 : 10x14

Set 3 : 10x10


Rep Max: 15

2023-07-14

Set 1 : 10x15

Set 2 : 10x15


Rep Max: 15

2023-06-19

Set 1 : 10x15

Set 2 : 10x15

Set 3 : 10x12


Rep Max: 15