Training Progress : Reha Back Exercise 2 (reverse push ups) 1RM ( kg) :
Start Date 1RM : Duration
2023-07-14 11.2 kg 1 Day(s)
Last Date : 1RM : Result
2023-07-14 11.2 kg Change 0.0 %
Logs For : Reha Back Exercise 2 (reverse push ups)

2023-07-14

Set 1 : 6x12

Set 2 : 8x12


1RM: 11.2