Training Progress : Dumbbell Deep Push-Up Rep Max :
Start Date 1RM : Duration
2016-02-15 20 lbs 717 Day(s)
Last Date : 1RM : Result
2018-01-31 10 lbs Decrease -50.0 %
Logs For : Dumbbell Deep Push-Up

2018-01-31

Set 1 : 10x10

Set 2 : 10x10

Set 3 : 10x10


Rep Max: 10

2016-05-04

Set 1 : 0x20


Rep Max: 20

2016-04-24

Set 1 : 0x20

Set 2 : 0x20

Set 3 : 0x20

Set 4 : 0x10


Rep Max: 20

2016-02-23

Set 1 : 0x20

Set 2 : 0x10


Rep Max: 20

2016-02-17

Set 1 : 0x15

Set 2 : 0x10

Set 3 : 0x6

Set 4 : 0x10


Rep Max: 15