Training Progress : Barbell Preacher Curl (Overhand) 1RM ( lbs) :
Start Date 1RM : Duration
2015-02-01 102 lbs 1079 Day(s)
Last Date : 1RM : Result
2018-01-14 66.66 lbs Decrease -34.6 %
Logs For : Barbell Preacher Curl (Overhand)

2018-01-14

Set 1 : 50x10

Set 2 : 50x10

Set 3 : 50x7


1RM: 66.66

2017-11-28

Set 1 : 30x10

Set 2 : 50x10

Set 3 : 70x5

Set 4 : 50x10


1RM: 81.66

2017-11-13

Set 1 : 50x10

Set 2 : 70x5

Set 3 : 50x10


1RM: 81.66

2017-06-09

Set 1 : 70x8

Set 2 : 70x8

Set 3 : 70x8


1RM: 88.67

2017-06-01

Set 1 : 70x8

Set 2 : 70x8

Set 3 : 70x8


1RM: 88.67