Training Progress : Dumbbell Seated Bent-Over Reverse Fly 1RM ( lbs) :
Start Date 1RM : Duration
2016-08-09 48 lbs 247 Day(s)
Last Date : 1RM : Result
2017-04-12 48 lbs Change 0.0 %
Logs For : Dumbbell Seated Bent-Over Reverse Fly

2017-04-12

Set 1 : 40x6

Set 2 : 40x6

Set 3 : 40x6


1RM: 48

2016-08-09

Set 1 : 40x6

Set 2 : 40x6

Set 3 : 40x6


1RM: 48