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Training Progress : Dumbbell Seated Bent-Over Reverse Fly 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2016-08-09 |
48 lbs |
247 Day(s) |
Last Date : |
1RM : |
Result |
2017-04-12 |
48 lbs |
Change 0.0 % |
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Set 1 : 40x6
Set 2 : 40x6
Set 3 : 40x6
Set 1 : 40x6
Set 2 : 40x6
Set 3 : 40x6
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