Training Progress : Bodyweight Lunge Rep Max :
Start Date 1RM : Duration
2016-01-09 22 lbs 2619 Day(s)
Last Date : 1RM : Result
2023-03-11 15 lbs Decrease -31.8 %
Logs For : Bodyweight Lunge

2023-03-11

Set 1 : 10x15


Rep Max: 15

2023-02-21

Set 1 : 10x15

Set 2 : 10x10


Rep Max: 15

2023-01-26

Set 1 : 10x12

Set 2 : 10x12


Rep Max: 12

2023-01-08

Set 1 : 10x35


Rep Max: 35

2022-12-28

Set 1 : 10x35


Rep Max: 35