Training Progress : Parallel Bar Leg Raise 1RM ( lbs) :
Start Date 1RM : Duration
2017-03-14 1.7 lbs 1475 Day(s)
Last Date : 1RM : Result
2021-03-27 1.67 lbs Decrease -1.8 %
Logs For : Parallel Bar Leg Raise

2021-03-27

Set 1 : 1x15

Set 2 : 1x15

Set 3 : 1x20


1RM: 1.67

2021-03-22

Set 1 : 1x20

Set 2 : 1x20

Set 3 : 1x20


1RM: 1.67

2019-03-08

Set 1 : 1x20

Set 2 : 1x20


1RM: 1.66

2017-11-30

Set 1 : 1x20

Set 2 : 1x20

Set 3 : 1x20


1RM: 1.66

2017-03-14

Set 1 : 1x21

Set 2 : 1x21

Set 3 : 1x21


1RM: 1.7