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Training Progress : Farmer Caries 1RM ( lbs) :
Start Date |
1RM : |
Duration |
2015-03-03 |
96 lbs |
1223 Day(s) |
Last Date : |
1RM : |
Result |
2018-07-07 |
113.66 lbs |
Increase 18.4 % |
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Set 1 : 110x1
Set 2 : 100x1
Set 3 : 100x1
Set 4 : 100x1
Set 1 : 100x1
Set 2 : 100x1
Set 3 : 100x1
Set 1 : 125x0
Set 2 : 140x1
Set 3 : 125x1
Set 4 : 125x0
Set 1 : 0x0
Set 2 : 0x0
Set 3 : 0x0
Set 4 : 0x0
Set 5 : 0x60
Set 6 : 0x0
Set 7 : 0x0
Set 8 : 0x0
Set 9 : 0x0
Set 10 : 0x60
Set 11 : 0x0
Set 12 : 0x0
Set 13 : 0x0
Set 14 : 0x0
Set 15 : 0x60
Set 16 : 0x0
Set 17 : 0x0
Set 18 : 0x0
Set 19 : 0x0
Set 20 : 0x60
Set 1 : 90x1
Set 2 : 90x1
Set 3 : 90x1
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