Training Progress : Tricep Push-Up Rep Max :
Start Date 1RM : Duration
2015-06-03 20 lbs 1730 Day(s)
Last Date : 1RM : Result
2020-02-26 20 lbs Change 0.0 %
Logs For : Tricep Push-Up

2020-02-26

Set 1 : 10x20

Set 2 : 10x12

Set 3 : 10x10


Rep Max: 20

2019-12-22

Set 1 : 10x18

Set 2 : 10x12

Set 3 : 10x10


Rep Max: 18

2019-12-14

Set 1 : 10x20

Set 2 : 10x20

Set 3 : 10x20


Rep Max: 20

2019-11-27

Set 1 : 10x15


Rep Max: 15

2019-11-18

Set 1 : 10x20

Set 2 : 10x15

Set 3 : 10x15

Set 4 : 10x13


Rep Max: 20